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Located in Greenville, RI and beyond
Flow Into Spring: A Mindful Movement Mini-Retreat
Sun, Mar 16
|The Yurt
Step into the season of renewal and fresh beginnings with our Flow Into Spring retreat. This 2-hour experience will guide you through a nourishing blend of mindful movement, meditation, and healing practices to help you align with the energy of spring and invite Appropriate for all levels.
Time & Location
Mar 16, 2025, 2:00 PM – 4:00 PM EDT
The Yurt , 14 Rosewood Dr, North Scituate, RI 02857, USA
Guests
About the Event
Step into the season of renewal and fresh beginnings with our Flow Into Spring retreat. This 2-hour experience will guide you through a nourishing blend of mindful movement, meditation, and healing practices designed to help you align with the energy of spring and invite a sense of inner growth.
The retreat will include:
Yoga: A gentle flow to awaken your body, creating space for both physical release and emotional renewal.
Meditation: Grounding practices to help you connect deeply with the present moment and clear your mind for new intentions.
Live Sound Healing: Immerse yourself in the soothing vibrations of sound with Mary Misiaszek, allowing the healing frequencies to restore balance and calm your spirit.
Journaling: A reflective practice to help you set intentions for the new season and release what no longer serves you.