Harvesting New Energy: An Autumn Equinox Retreat at The Yurt

Escape the Day-to-Day and Reconnect with Yourself at the Autumn Equinox Retreat. Join us at a beautiful yurt nestled in nature, where you will reframe your thoughts and beliefs to expand your energy. This class is for everyone. Come and enjoy an afternoon away from the hustle and bustle of everyday life! This special event is designed to provide you with a sanctuary where you can relax, reflect, and rejuvenate. This retreat is suitable for all levels of yoga. All are welcome!

What to Expect:

• Peaceful Atmosphere: Immerse yourself in a serene environment that promotes calm and tranquility, far removed from the stresses of daily life.
• Mindfulness Practices: Engage in guided meditations, sound healing, and mindfulness exercises to help you center yourself and find inner peace.
• Deep Connections: Share meaningful conversations and create lasting bonds with other women who understand your journey and are on similar paths.
• Nourishing Activities: Participate in activities that nourish your soul, from journaling and reflective exercises to a rejuvenating nature walk.
• Supportive Community: Feel the support and warmth of a sisterhood that uplifts and empowers you to be your best self.
• Nourishment: Wholesome light snacks will be served.

Meet our Retreat Facilitators!

Kimberley Roles is a seasoned energy medicine practitioner, a law of attraction coach, and an avid world traveler who has learned from various mentors, amassing a wealth of knowledge in different energy modalities that address the body, mind, and spirit.

Holding certifications as a yoga and meditation facilitator, reiki master/teacher, spiritual teacher, mentor, and workshop presenter, she brings an accessible perspective to spiritual concepts, making them applicable in both personal and business settings.

To learn more about Kim, visit https://kimberleyroles.com/.

Melissa M. Carvalho, M.A., RYT is an experienced yoga teacher, life purpose and career coach, and adjunct professor of wellness and exercise science. She holds a master’s degree in counseling and her mission is to help others achieve their fullest life and career potential.

In addition to her work in wellness, Melissa is the bestselling author of Purpose Forward, a personal development book that empowers individuals to live a life of purpose. Her unique approach to integrating wellness into her work is highly sought after, making her a trusted guide for those on a journey of self-discovery and fulfillment.

To learn more about Melissa’s work and philosophy, visit www.melissamcarvalho.com.

Take the time you deserve and join us for an afternoon of peace, connection, and renewal!

Don’t miss this opportunity to escape the grind and embrace the beauty of self-discovery and sisterhood. We can’t wait to welcome you!

Please share this invitation with friends and family who may be interested. We hope to see you there!

Space is limited to 12 so register today! 💖