Online Yoga- Mindfulness Series- Sept 27

Need a little time for yourself to experience a little mindfulness and stress release? Join us for some online yoga! This is just what your body, mind, and soul needs. Join me for a 45 minute feel good flow right in the comfort of your own home. Class will end with a restful guided meditation. Appropriate for all levels. Furry friends welcome! Pay what you can ~

Once you register, be sure to check your spam for the email that includes the link to join. It will be sent to you automatically.