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Finding Wholeness BUNDLE- My Signature Series!

Finding Wholeness BUNDLE- My Signature Series!

Do you ever feel out of balance? Maybe something is just a tad off in your life, but you can’t quite put your finger on it? Often it comes down to us neglecting certain domains that make up who we are as a complete human. These include:


  • The Physical
  • The Mental
  • The Emotional
  • The Spiritual
  • Unearthing your Life Purpose
  • Embracing Play & Creativity

                                                                                                                                                  Come along with me on this journey of over 5 hours of content to help unpack the action steps you need to take in your life so you can flourish as a human being, in all areas of your life:


  • Health
  • Relationships
  • Career and Purpose
  • Finances
  • Self Development
  • Spirituality

                                                                                                                                                                                                  This is not just 6 yoga classes. It is Life School that includes a blueprint to get in alignment with your true and best self. It includes:


-    Over 5 hours of video of yoga and (life) philosophy, including cliff notes!!

-  Intention setting

-  Gratitude prompts

-  Daily affirmations

-  Meditation

-  Journaling prompts

-  Cliff notes!!


All delivered through the very digestible format of yoga (and pdf's!) Appropriate for all levels, and all walks of life.


Here is what people are saying: "I can’t say enough about how much I enjoyed the 6 week Finding Wholeness On-line Yoga Series with Melissa Carvalho! Melissa’s thoughtful themes for each week built upon each other and helped me grow more deeply into my meditation and yoga practice. Melissa has a lovely, gentle way of encouraging positive thinking and letting go of everyday stressors. Having the class on a Monday evening gets the week off to a great start and the convenience of the on-line class is terrific!"- Kathi Bacon


Come as you are! Let's get you started!



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